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Buzz Treatment 4 Tips for Being Proactive While Living Through a Poor Lifestyle
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4 Tips for Being Proactive While Living Through a Poor Lifestyle

James Wiley Jan 19, 2022
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Do you wish to have a more put-together life? Do you want to be successful at work and also in dealing with your personal life? The outbreak caused by the pandemic not only disrupted many work lives but also our personal balance. 

Peter Conlan/ Unsplash | A proactive lifestyle keeps you healthy

What defines proactive people?

Proactivity is all about taking responsibility for your life and the actions you take. This means you are in control of all the ups and downs and if anything goes wrong then you are the only one you could blame.

The opposite of proactive is reactive, those who are reactive are always affected by their environment and are likely to pin the blame on external sources. In these times being proactive is the only way to get through all the challenges ahead and be more productive.

Brett Jordan/ Unsplash | Be the reason for the change you deserve


Being proactive is a good habit since you take care of yourself and all those around you, and also develop a positive attitude towards life and your routines. These people find ways to maintain a good and healthy diet, keep indulging in physical activities to stay fit, and keep their minds active throughout the day.

Even on their lazy days they find themselves to keep distracting themselves with light work and reacting better to a lazy mind than others. When it comes to relationships, these people communicate their feelings, talk through every situation and problem and actively work on finding solutions or alternatives. 

How can you be more proactive in life?

Tima/ Pexels | The best way to keep a mind healthy is to keep it busy
  1. Take more personal responsibility: rather than sticking on to your family as a support system and to catch you every time you fall, be more independent and take more charge of your life. Take ownership of your own decisions and problems and don’t look up to others to solve them for you. 
  2. Learn to manage your stress and anxiety: stress can be harmful to your heart and could also lead to heart attacks. Stress management can be learned by your own self since you know what can help you to solve your problem and what alternatives you can take. After all, you know yourself better than anyone. You can draft up your to-do list as a backup if all those techniques don’t work out. Indulge yourself in activities that involve fun such as starting a new series of exercising, going out for a walk, going out on a long drive, listening to relaxing music, going out for dinner with your friends etc. 
  3. Focus on the bigger picture: prioritize your ultimate goals and work your way in life towards achieving them. If your goal is to buy your own place then start saving for that and achieve your goal before the end of the year. 
  4. Remove all bad things from your life: you should know what things cause you the most harm and what activities are not good for you. As a proactive person, break out of all those habits and start fresh.
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