Kirsten Vangsness – 50 Lbs
The best part about Kirsten Vangsness’ weight loss is that you can see it happen through her character Penelope Garcia on ‘Criminal Minds’. After losing a staggering 50 pounds, Kirsten looks as gorgeous and happy as ever, and she owes it all to her vegetarian diet and active lifestyle.
Having been a chubby kid, Kirsten grew up with a bigger body than others. But her weight started fluctuating when her career took off with ‘Criminal Minds.’ More than looking good, Kirsten claims that her weight loss has made her calmer, and the more active lifestyle has made it easier to handle stress. Good for her!